A healthy lifestyle is most peoples’ desired aim in how they manage their diet, exercise and recreational patterns. Doctors advise that they should monitor their weight and maintain it at an optimum level. However, this is not always easy, given that people have a busy professional or social schedule and are unable to spend time regulating what they eat or how much exercise they get. TheFreshDiet.com now alleviates one of those challenges by supplying readymade meals to over-inundated consumers.
This service specializes in delivering meals directly to the address of the customer. Similar to a pizza delivery service, customers can register on the site and then order their meals. The food is brought to their door in one of two ways, depending on which area of the country they reside in.
The Express Delivery option involves the use of FedEx. Meals are dropped off twice a week in an ice-protected container to preserve freshness. The Doorstep Delivery option offers daily deliveries of fresh meals in an insulated cooler bag. This option covers every day of the week, Monday to Sunday, so that customers do not need to cook for themselves at any time.
The program provides three meal plans – the Premium, Chef’s Choice and Fresh Classic. How they differ is that the Premium option allows for a greater degree of personal choice in the food that is prepared. People who make use of this option may specify up to 50 foodstuffs which they are averse to, or “dislike”. This may not merely be a matter of personal preference or fussiness. Some people are allergic to certain foods.
Providing a number of different meal plans is now a standard feature of all established and successful diet meal delivery programs. Take for example Nutrisystem. This famous program, thoroughly described by Lodlois, offers a plan for Men, a plan for Women, and a plan for Diabetics, thus catering to the health needs of different groups.
The primary issue in weight loss diets is the intake of calories. All the meal plans are calorie controlled, and no meal among them contains more than 500 calories. At the same time, they are diverse in their ingredients and appetizing to behold. This is not easy to achieve on a limited budget of time, or where transport to shops is an issue.
One obvious advantage of this approach is that, unlike other weight loss options, there are no expensive supplements or wonder products. Not only are these products costly, their efficacy is often unproven, and their marketing material is usually preoccupied with emotive claims about their potency, as opposed to the reporting of actual results. Some of them have even been associated with hazardous side-effects, after they had indeed been put through clinical trials.
TheFreshDiet, on the other hand, focuses on the food itself, which is the basis of a sustainable diet. Any supplement is advertised in such a way that the necessity of a balanced diet and regular exercise are explicitly mentioned or at least alluded to at some stage. By eliminating the hype surrounding weight loss supplements, consumers are only paying for something that has genuine nutritional value.
Consumers may sometimes find that they eat the same type of food several days a week, or that they do not manage to put together a properly balanced diet, especially regarding the consumption of perishable items like fruit and vegetables. Allowing an outside enterprise to provide a complete diet through online ordering makes this problem easier to solve.